Welcome Aboard.
Sailing is the setting. Change is the story.

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Latest Stories
About Louis
Life by the Numbers
🐈⬛ Setzer Overboard Count
💡 Lessons Learned
⛵ Nautical Miles Traveled

Stories of sailing, repairs, mistakes, adventures, and life aboard.
I’m Louis (pronounced “Louie”), a former chef turned mental health coach who lives aboard a sailboat with a cat named Setzer
I write about choosing a life that feels more authentic, adventurous, and intentionally lived. Sailing is simply where many of those stories happen.